Category Archives: Life Enhancement

My Happiest Life

Advice for a Depressed Widow

I received a message recently from one of our members, I’ll call her Lisa. Lisa’s husband died suddenly 7 months ago and she’s been sinking into a depression ever since then. She was asking me for advice on how to return to her normal, happy self. I thought I’d share her story with you and how I think Lisa can take action today to reclaim her happy life.

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Six Impossible Things Before Breakfast!

“One can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was your age, I always did it for half-an-hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast.” Lewis Carroll via Gay Hendricks, The Corporate Mystic :-)

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My Addiction to Xanax

My two-year addiction to the prescription drug, Xanax (a benzodiazepine) ended around March 31, 2008. Those two years were the most fucked up of my life and I completely lost who I was. I was getting ready to move to Boise from Houston in 2006 when I was first prescribed Xanax. I complained to my primary provider…

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Being Happy With My Choices

I cannot control what other people think or do, just my own thoughts and reactions.

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