Category Archives: Happiness

Doing the right thing.

Since I was little, I’ve always tried to do the right thing. I used to think it was kind of more like karma. Then somehow along the way I got confused about this. Probably because I noticed when I didn’t do the right thing nothing bad actually happened to me. I’m not saying I ran around…

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Snowshoeing & Hotsprings Weekend update.

My trip yesterday was fabulous. We saw tons of elk and mule deer and even heard the distant howling of a wolf! The sky cleared at night and we soaked in the hotsprings under the glow of the crescent moonlight and billions of twinkling stars. It was the perfect end to an awesome day of…

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Snowshoeing and Hotsprings Weekend!

I’m heading out this morning for what promises to be a fun-filled day of playing in Idaho’s beautiful playground. We plan to snowshoe for several hours and then soak in a hotspring through nightfall. The weather should be clear so hopefully we’ll get to see the twinkling stars. I’m always amazed at how many stars there are once…

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I can’t breathe!

I’m one of those folks who can’t hold my breath, at all. I typically panic after probably 10 seconds and gasp for life saving air. The most specific thing that I could recall in the workbook* from my original study was when they asked me to do just that. At the beginning of the “Letting Go”…

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How I ended cycle drinking for good.

My last cycle of drinking alcohol started innocently enough. A little over 2 years ago on Super Bowl Sunday I thought, umm, some beer would be nice today with the game. What could the harm in that be? For most, nothing; but for me, it was a big deal. Fast forward about 7 weeks later to…

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