Category Archives: Happiness

2016-01-03 14.46.17 comp

The Secret to Happiness

My goal for me is to be happy. My goal for you is to be happy. REAL happy. Not FAKE happy. Life is real. I’m real. Sometimes my life may not look all that happy on the outside. Sometimes my life might look, to you, TOO HAPPY on the outside. That’s okay. That’s life. That’s…

Continue Reading →

My Happiest Life

Advice for Depressed Mother with Panic Attacks

I feel cheated in life..that why did it have to happen to me at such a lovely time in my life…my son was in kindergarten..and instead of being truly happy… I was a nervous wreck…having panic attacks for no reason.. crying for no reason… EVEN STILL I was STRONG enough to be there for my son…and my daughter too..like nothing was wrong with mommy…I participated in all his school activities.. and even volunteered regularly in his classroom…even if inside I felt like I was dying…I did it because of my love for my kids…and that makes me proud of myself…that I was able to do that regardless of how I was feeling inside.” ~ Charity

Continue Reading →

My Happiest Life

Advice for a Depressed Widow

I received a message recently from one of our members, I’ll call her Lisa. Lisa’s husband died suddenly 7 months ago and she’s been sinking into a depression ever since then. She was asking me for advice on how to return to her normal, happy self. I thought I’d share her story with you and how I think Lisa can take action today to reclaim her happy life.

Continue Reading →

Six Impossible Things Before Breakfast!

“One can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was your age, I always did it for half-an-hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast.” Lewis Carroll via Gay Hendricks, The Corporate Mystic :-)

Continue Reading →

Somebody That I Used To Know

I frequently remind myself of my values, what I find important to my life and access them and make sure I still resonate with them. I think about my current lifestyle and note how things I am currently doing go with or indifferent, or possibly against my values. I’m not saying I do this everyday but I am conscious and aware of my values and before I make major decisions or even I think now subconsciously I review a quick checklist of how that action or choice would relate to my values.

Continue Reading →

Page 1 of 8